10 Laws to Greatness

In a world where there are more lenses to view life through than shoppers looking for savings on Black Friday, it is imperative to have laws that govern your thoughts, actions, and beliefs. Eliminate all distractions and live these 10 simple laws daily to become great: Make progress happen everyday When facing opportunity, take it Time is …

Staying Committed to Nutritious Eating Habits

Why is it so hard to stay committed to nutritious eating habits? The simple fact that it will make us look and feel better should be enough, right? There is so much more that goes into our bodies’ urges than we realize. We cannot simply do something because we know it is healthy, we must …