What happens when you sit and breath…

What happens when you sit and breath? If it is the only thing you are doing, then sitting and breathing can be one of the most beneficial activities you can do for yourself as well as those around you. In today’s society it is normal to constantly engage in things that are solely meant to …

Progress as Motivation

Do you feel like running through walls? Then you better pick up enough speed to shatter both layers of the half-inch drywall. Once you make it through, keep going because the rest will become much easier. The trick is to keep thrusting, head down and shoulder forward without slowing down; one after another you’ll plow …