Elevate Your Life
Deciding to pursue a life of greatness is a wholehearted commitment. Anything less than 100% will leave you frustrated and envious of those who are already achieving it. Going for the gold? Keep these three things on your mind to make your wildest dreams come true. Define Your Daily Habits. Make Them Real. You must …
Want to be fit? Disease free? Healthy AF?? Then live like your cave people ancestors. There is a huge fucking problem with society today. People don't "move" enough. We have unfortunately gone sedentary. Think about the harmful effects of this lifestyle. What would happen if our ancestors were sedentary? They would be dead. We would …
Why is it so hard to stay committed to nutritious eating habits? The simple fact that it will make us look and feel better should be enough, right? There is so much more that goes into our bodies’ urges than we realize. We cannot simply do something because we know it is healthy, we must …
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