When you wake up later than you had planned, go to work and come home to a take-out dinner, maybe a drink and an evening of sitting in front of your TV, you let another one slip away. You handed off the most critical piece of any endeavor, your time. Here’s the challenge: Place a …
How to Increase Energy Levels
Caffeine? No. Cocaine? No. Sugar? No. Tobacco? No. It’s a huge misconception to think we need external stimuli for increased energy. What gives you bursting levels of lasting energy is an increased thirst for life. It is required that you wake up. Every day, opportunities for enthusiasm and passion go by that you fail to …
The Most Important Investment of Your Life
A piece of advice from one of the most successful billionaires the world has ever seen & genius investor, Warren Buffett explains, “The most important investment you can make is in yourself.” How much time do you spend doing things that make you a better person? What you take part in is a direct reflection …
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Master Time, Master Life
Time is slowly passing. You can feel it smoothly brushing by at the same pace in which you are reading the words on this page. The power in which you have over your life is insurmountable with the proper usage of time. The fact that the world is turning and making revolutions around the sun …
Hangovers are the worst…
Hangovers are the worst. You would be wise to avoid them, but you would be sacrificing the fun that precedes them. When you focus on just living life and having fun, good things are bound to happen. Only as long as you have the right habits in place as your framework. Don't worry about everything …
Craft Your Life by Manipulating Your Habits
Daily life is filled with clutter. Our focus is constantly pulled in a million directions all at once. What hope do we have to stay on target? How can we ensure that we are moving in the right direction? You are at risk. As are the billions of others who are falling victim to mass …
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Staying Committed to Nutritious Eating Habits
Why is it so hard to stay committed to nutritious eating habits? The simple fact that it will make us look and feel better should be enough, right? There is so much more that goes into our bodies’ urges than we realize. We cannot simply do something because we know it is healthy, we must …
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