Start

You’ve heard the call.
This is where you begin.

•••

Step 1: Understand the Framework

The foundation of Truspear is The Truspear 9: nine daily disciplines across mind, body, and spirit. Simple acts, practiced with intention.

Each discipline strengthens one part of the whole. Together, they restore us to clarity and strength.

Learn more about each pillar below.

[ Fortitude ] [ Vitality ] [ Resonance ]

•••

Step 2: Choose Your Focus

Begin with what calls to you most.

If your mind feels scattered, start with Fortitude.
If your body feels weak, begin with Vitality.
If your spirit feels restless, choose Resonance.

Pick one discipline.
Practice it daily for seven days.
One act. Full presence.

•••

Step 3: Create Your Ritual

Discipline thrives in rhythm, not routine.

Choose a time that feels natural, morning, midday, or night, and anchor your day around practice.

Read to sharpen the mind.
Move to awaken the body.
Sit in stillness to quiet the spirit.

Each act centers you in the present.
Each repetition forges strength.
Progress isn’t measured by the clock, it’s felt in who you become.

•••

Step 4: Expand the Practice

Once one discipline feels natural, add another.
Over time, the nine merge into one flow, a daily rhythm of movement, thought, and stillness.

This is not about doing more.
It’s about becoming whole.

•••

Begin the Path

Sharpen the mind.
Strengthen the body.
Still the spirit.